December 2010
13 posts
1 tag
Anti-oxidant, calcium protein boost smoothie....
1/2 cup plain yogurt
2 T. flaxseed meal
1 banana
1 cup plain rice milk
1 cup frozen mixed berries
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blend.
2 tags
Post-breakfast breakfast smoothie.
Absolutely amazing.
1 cup coconut water.
1/4 cup water.
1/4 cup pureed pumpkin.
14 pieces frozen mango.
2 tablespoons flaxseed meal.
1 banana.
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blend.
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yums.
Roger Waters was beautiful.
oh, the wall.
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classic & timeless.
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1 tag
3 tags
As the sun comes up,
I’ve already walked 45 minutes,
Boxed up three boxes of books.
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Next, it’s…
more boxing,
scheduling utilities shut-downs and turn-ons,
changing our homeowner’s insurance to land-lady insurance,
scheduling consults with midwives in portland,
then
on to the office holiday party/ baby shower for us/ going away party for another gal.
big day.
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3 tags