Episode 60 of the Sunrose Yoga Podcast is Up! I hope you LOVE it.
listen & check out the show notes here.
Episode 60 of the Sunrose Yoga Podcast is Up! I hope you LOVE it.
listen & check out the show notes here.
Episode 59–Breathing Equanimity « Sunrose Yoga
** 90 minute class ** All-levels (there are a few intermediate postures, but the pace is nice and slow).
LOVE!
Meditation Podcast: Using Visualization to Create Clarity
This week’s podcast is a short meditation introducing images to your meditation practice. * OM SHANTI OM!
Moving the whole podcast to tumblr!!! WOOT.
I’ve been toying with making my http://sunroseyoga.tumblr.com site my main yoga site for awhile now, combining my podcast and blog into one neat package.
why?
i obviously love tumblr.
the image management on my podbean site stinks.
i want everything in one place and do not want to take my whole domain to wordpress (where my *serious* yoga blog resides now).
so, it’s happening soon. sunroseyoga.com is coming to tumblr. and i’m so happy about that.
*
Episode 29 of the Sunrose Yoga Podcast~~ Spring Sensations.
{This little video introduces a few body-warming movements that we practice in this week’s 30 minute, level 2 class.}
LOVE + Light,
k.
P.S. If you dig my podcast, please recommend it to a friend this week. Gratefully yours, Kelly.
Sunrose YOga ~~ Episode 27: half hour of GRACE.
LOVE to you.
om shanti om.
Sunrose Yoga Podcast Episode 24— JOY to the Fishes!
Sunrose Yoga Episode 24 is a full-length class where we tap into the intention behind the chant we learned last week (om namah shivaya)—we connect with the divine JOY that already exists within us. I hope you LOVE it!
om shanti shanti shanti
Are you hip to the Sunrose Sanga? Let me know—-email, voice, twitter, etc. ALL LOVE, k
