Episode 60 of the Sunrose Yoga Podcast is Up! I hope you LOVE it.
listen & check out the show notes here.
Episode 60 of the Sunrose Yoga Podcast is Up! I hope you LOVE it.
listen & check out the show notes here.
Episode 59–Breathing Equanimity « Sunrose Yoga
** 90 minute class ** All-levels (there are a few intermediate postures, but the pace is nice and slow).
LOVE!
ardha chandrasana
at
36 weeks.
*
we are getting so close!
Meditation Podcast: Using Visualization to Create Clarity
This week’s podcast is a short meditation introducing images to your meditation practice. * OM SHANTI OM!
gpoyw. this is the “getting into hanumanasana before the camera timer goes off is tough” edition.
gpoyw: seal in the sunlit.
yin yoga is so delicious.
gpoyw.
malasana in the morning.
Day 24 of my vid-blogging challenge.
If we just sat down to chat, this is what it would be like.
AND bonus, you get to here my husband shout “Now Lily, where are you going?” Our new favorite line from Modern Family.
